I work with adults and young people from 13+ and across a wide range of difficulties. Counselling is available face-to-face and sessions can be short or long-term depending on your personal requirements.

Copyright © Angela May Counselling. All rights reserved 2016.

Angela May Counselling

How I work

As your counsellor I am here to listen and support you through your challenges. The therapy process is about creating a trusting relationship in which we can work together in an open and respectful way to enable you to be able to explore the issues that you chose to discuss. As a Person Centred Counsellor I believe that you have the resources to enable you to make the right decisions for you and together we will explore your situation and find your own understanding, rather than offering you advice or telling you what to do.

I hope our work will enable you to reflect on what is troubling you and feel unburdened, whether it is through making a change, or gaining acceptance of a life event, but most importantly to become able to positively move forward in your life.

It is a joint process during which we will gently explore your feelings, thoughts and past experiences to help find solutions for the challenges you face. By trusting in the counselling relationship it is a stimulating and enlightening process, enabling you to become more empowered to achieve what you want in your life.